GRIEF IN PHASES I believe in the 5 stages of grief. Denial, anger, bargaining, depression and acceptance. I also believe there are two phases of grief. Every one's journey through the grief process is different. Maybe as unique as our DNA. I can only tell you about mine, this time around, and trust me I have gotten really good at grieving. I haven't written a blog in a few weeks because I have been fighting the toughest spell of grief so far. If grief truly comes in waves, this one has caused me to lose my heading and I have been unable to keep the shore in my line of sight. This pain, that I cannot explain or even give a name to, has covered my soul. It isn't just emotional or physical. It is both conscious and unconscious. To define it with a description of words feels so inadequate. GRIEF (PHASE ONE) The first phase of grief is identifiable by being able to make the pain subside in some way, some how and for some amount of time. ...
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